Driven by Nuffnang

2010-08-01

Shape/Men's Health Nite Run

Posted by Fira Tirona at 12:03 AM
Reactions: 


Run was good. I managed to clock in my personal best for 12.3KM. Made a mistake by setting my Nike plus sportband before stepping on the D-Tag sensor thingy and total distance of running showed by my nike plus wasn't the same as the actual running distance. aiyo..i was so kelam kabut maybe that time. Came late, started late some more. Was aiming for top 75 to get the medal. But what to do la kan, as wat the malay saying goes "Takde rezeki la tu" Managed to run with a pace of 5.45mins/km which i felt happy about as i trained with that pace most of the time. The route wasn't a flat one as we had to run on bridges and a few inclines were experienced here and there. My running was interrupted with the constant thirst i was experiencing hence the short stop for water at each water station (i should have just bawak my hydration belt but was too lazy :p.next time is a must!).

Overall it was good. I think i managed to finished 12.3km at 1 hour and 10mins. Yet to find out the official time when SHAPE/MEN'S HEALTH post the results on the website. This run is my last running competition to make way for bulan puasa. But the running routing will not stop today and that's for sure. Insya-Allah :)

Oh, thanks to the boyfie for the support and thanks to Jamie, Taufek and and my running mate for this event for sharing the excitement with me :)


To the organizers, i think you guys did a great job overall *though i think u should more people at the water station*. Goodie bag is sangat best :)

Will definitely join the event again nex year.


6 comments:

ken on August 1, 2010 at 12:46 AM said...

i think i need to start running too.. wanna keep fit le.. haha =)

fira tirona said...

hye ken, come join. running is fun :)

Anonymous said...

fira..5.45pace..gila..
laju..
aaaaaggggghhhh
syko gila..hahaha
kena tapau ngn ko la jwpnya ni..

fizi

fiki wiki on August 6, 2010 at 12:36 AM said...

ooo awesome.
wats your nike plus nick? shall add you up!!

cik fira tirona on August 6, 2010 at 4:22 PM said...

fizi..tkde maknanya nk tapau

fiki wiki on August 6, 2010 at 10:37 PM said...

i tried adding you, fira tirona right? but i couldn't find you. weird...

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